It’s 2023 and the year 1905 seems so far away, but there’s one thing from that era that we’re still enjoying: the 1905 salad recipe. This delicious mix of fruits, vegetables, cheese, and dressing is said to have originated in the kitchens of the Waldorf-Astoria Hotel in New York City in 1905. It’s been a favorite ever since.
This salad is perfect for a light lunch, an appetizer, or a side dish. You can’t go wrong with the combination of sweet and savory flavors and textures. It’s also a great way to get your daily dose of vegetables without feeling like you’re eating a salad.
Contents
Ingredients
The classic 1905 salad recipe calls for the following ingredients:
1 cup diced celery |
1 cup diced apples |
1 cup diced pear |
1 cup diced cucumber |
1/2 cup crumbled blue cheese |
1/2 cup sliced almonds |
1/2 cup mayonnaise |
1 tablespoon lemon juice |
Salt and pepper to taste |
Instructions
Making this salad is super easy. Here’s what you need to do:
- In a large bowl, combine celery, apples, pears, cucumbers, and blue cheese.
- In a medium bowl, whisk together mayonnaise, lemon juice, salt, and pepper.
- Add dressing to the large bowl and mix thoroughly.
- Sprinkle almonds over the top of the salad.
- Serve chilled.
Variations
If you’re feeling adventurous, there are plenty of ways to switch up the 1905 salad recipe. For example, you can add cooked bacon or ham for a smoky flavor, or you can substitute the blue cheese for crumbled feta or goat cheese. You can also add fresh herbs like parsley, dill, or chives for a pop of color and flavor.
Nutritional Information
Now, for the important stuff. The 1905 salad recipe is full of good-for-you ingredients. Here’s the nutritional information per serving:
Calories | 203 |
Total Fat | 17.3 g |
Saturated Fat | 3.5 g |
Cholesterol | 21 mg |
Sodium | 205 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 2.2 g |
Sugars | 5.4 g |
Protein | 4.9 g |
This salad is a great choice for people who are trying to eat healthier. It’s low in calories and fat, and it’s packed with vitamins and minerals. Plus, it’s delicious!
The Final Word
If you’re looking for a delicious and healthy salad recipe, the 1905 salad is a great choice. It’s quick and easy to make and you can customize it to your taste. So why not give it a try? After all, “it’s the berries!”
As the classic song goes, “If you like pina coladas, and getting caught in the rain, you’ll love the 1905 salad – again and again!”