Use , , ,
- and
- 1 can of red kidney beans
- 1 can of black beans
- 1 can of chickpeas
- 1 red bell pepper
- 1 can of corn
- 1/2 cup of white vinegar
- 1/4 cup of olive oil
- 1/4 cup of honey
- Salt and pepper to taste
- Chopped fresh herbs, such as parsley or cilantro
- Chopped red onion
- Chopped tomatoes
- Sliced avocados
- Sliced radishes
- Shredded cheese
- Crumbled bacon
- Croutons
- tags for the blogpost.
It’s 2023 and people are still enjoying the deliciousness of beans. One of the most popular recipes is a 3 bean salad recipe. This is a great choice for a delicious, healthy meal that can be enjoyed by everyone.
Contents
What You Need to Make the 3 Bean Salad Recipe
To make this delicious recipe, you will need the following ingredients:
How to Make the 3 Bean Salad Recipe
Making this delicious recipe is easy. First, start by draining and rinsing the beans. Next, cut the red bell pepper into small chunks. Then, in a large bowl, combine the beans, bell pepper, corn, vinegar, olive oil, honey, and salt and pepper. Mix everything together until it is well combined.
Once everything is mixed, put the bowl in the fridge and let it sit for at least two hours. This will allow the flavors to meld together and make the salad even more delicious.
Once the salad has been chilled, it is ready to be served. This salad is great served cold or at room temperature. You can serve it as a side dish or as a main dish. It is also a great option for a potluck or a picnic.
Let’s Get Creative with the 3 Bean Salad Recipe!
The great thing about this recipe is that it is very versatile. You can get creative with it and add different ingredients to make it your own. Some great additions to the salad are:
You can also switch up the dressing. Try adding a little balsamic vinegar or a squeeze of lemon juice for a different flavor. You can also switch out the olive oil for another type of oil, such as avocado oil.
Nutrition Information for the 3 Bean Salad Recipe
This 3 bean salad recipe is a great choice for a healthy meal. It is full of protein, fiber, and vitamins. Here is a look at the nutrition information for one serving of the salad:
| Nutrition | Amount Per Serving |
|---|---|
| Calories | 225 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Total Carbohydrates | 35 g |
| Fiber | 10 g |
| Protein | 8 g |
Enjoy the Deliciousness of Beans with the 3 Bean Salad Recipe
This 3 bean salad recipe is a great way to enjoy the deliciousness of beans. It is easy to make and can be customized with your favorite ingredients. It is also a great option for a healthy, delicious meal. So, what are you waiting for? Get cooking and enjoy the deliciousness of beans!
And, as they say, “Beans, beans, they’re good for your heart. The more you eat, the more you fart!”
