Journalist Lily Morgan here, and I’m here to share my favorite recipe for 6 egg pavlova. Pavlova is a classic dessert that has been around for a long time, and it is very popular in Australia and New Zealand. It is a meringue-based dessert that is light and fluffy, and it is often filled with cream and topped with fruit. This recipe is perfect for a special occasion or a dinner party.
Contents
Ingredients:
- 6 egg whites
- 1 cup of white sugar
- 1 teaspoon of white vinegar
- 1 teaspoon of cornstarch
- 1 teaspoon of vanilla extract
- 1/2 teaspoon of cream of tartar
- 1/2 cup of heavy cream
- Fresh fruit (strawberries, blueberries, etc)
Instructions:
First, preheat the oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper and set aside. In a large bowl, beat the egg whites until stiff peaks form. Gradually add the sugar and beat until the mixture is light and fluffy. Add the vinegar, cornstarch, vanilla extract, and cream of tartar and beat for another minute.
Next, spoon the meringue onto the baking sheet and shape it into a circle. Place it in the oven and bake for about one hour. Once the meringue is golden brown, remove it from the oven and let it cool completely. To make the cream, beat the heavy cream until stiff peaks form. Spread the cream over the meringue and top with fresh fruit.
Now, here is the tricky part. You need to be careful not to break the meringue. To do this, carefully slide a spatula underneath the meringue and transfer it to a serving platter. Serve with a dollop of cream and fresh fruit.
Health Benefits of 6 Egg Pavlova:
6 Egg Pavlova is a delicious and healthy dessert option. Made with only a few ingredients, it is a great way to get your daily dose of protein, vitamins, and minerals. Egg whites are an excellent source of protein, and they are low in calories and fat. The sugar and cream provide a source of carbohydrates, which are vital for energy. The fresh fruit provides essential vitamins and minerals.
Nutrition Facts:
| Nutrient | Amount |
|---|---|
| Calories | 150 |
| Fat | 7g |
| Carbohydrates | 17g |
| Protein | 6g |
Tips for Making the Perfect Pavlova:
Making the perfect pavlova takes a little practice, but it is worth it. Here are some tips to help you get it right:
- Make sure the egg whites are at room temperature before you start.
- Use a stand mixer to beat the egg whites until stiff peaks form.
- Be sure to use a non-stick baking sheet.
- Bake the meringue at a low temperature for a longer period of time.
- Let the meringue cool completely before you add the cream and fruit.
- Use a spatula to carefully transfer the meringue to a serving platter.
Conclusion:
If you have a sweet tooth, then 6 Egg Pavlova is the perfect dessert for you. It is light and fluffy, and it is filled with cream and topped with fresh fruit. This recipe is simple to make and it is sure to impress your family and friends. So, break out the eggs and get baking!
As the famous song goes: “Do you believe in pav-lo-va? I do, I do, I do!”
