Asparagus is a delicious side dish or main course ingredient that’s been enjoyed for centuries. It’s a nutrient-dense vegetable that’s high in folic acid, vitamin C, and potassium. Plus, it has a unique, slightly sweet and nutty flavor that makes it a favorite among many.
If you’re looking for a simple way to cook asparagus in 2023, then you should consider cooking it in the oven. Oven-roasting is an easy and fool-proof way to make a delicious asparagus dish. Read on to learn how to cook asparagus in the oven in 2023!
Contents
Ingredients Needed
For oven-roasted asparagus, you’ll need a few simple ingredients:
- 1 bunch of fresh asparagus
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Optional: garlic powder, Parmesan cheese, or lemon juice
Instructions
To cook asparagus in the oven, you’ll need to preheat your oven to 425 degrees Fahrenheit. Then, rinse the asparagus and trim off the tough ends. Place the asparagus on a baking sheet and drizzle with olive oil. Sprinkle with salt and pepper and any other seasonings you’d like.
Bake for 12-15 Minutes
Once the oven is preheated, place the baking sheet in the oven and bake for 12-15 minutes, or until the asparagus is tender. Keep an eye on your asparagus to make sure it doesn’t burn. Once it’s done, remove the baking sheet from the oven and let the asparagus cool before serving.
Serving Suggestions
Oven-roasted asparagus is a versatile side dish that pairs well with many different main courses. It’s especially delicious with roasted chicken, steak, or pork chops. You can also serve it with a variety of sauces and condiments, such as balsamic vinegar, pesto, or a light vinaigrette.
Health Benefits of Asparagus
In addition to its delicious flavor, asparagus is a great source of many essential vitamins and minerals. It’s high in folic acid, vitamin K, vitamin A, and potassium. Additionally, it’s low in calories and contains no cholesterol. Eating asparagus can help you maintain a healthy weight, and it may even help lower your risk of certain diseases, such as cancer and heart disease.
Conclusion
If you’re looking for a delicious and nutritious side dish, then you should definitely try cooking asparagus in the oven. It’s an easy and fool-proof way to make a delicious asparagus dish in 2023. Just remember to keep an eye on your asparagus so it doesn’t burn. With the right ingredients and technique, you can make a delicious oven-roasted asparagus dish that your family and friends will love.
So don’t be afraid to “aspara-guess” your way to delicious oven-roasted asparagus in 2023! As the old saying goes, “If it grows together, it goes together!”
