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Green Lentils: How To Cook Them To Perfection

100+ Vegan Meal Prep Ideas That Everyone Will Love Recipe Lentil from http://www.pinterest.com If you’re looking for a delicious and healthy way...

Written by Margareth Issiah · 1 min read >
100+ Vegan Meal Prep Ideas That Everyone Will Love Recipe Lentil from http://www.pinterest.com

If you’re looking for a delicious and healthy way to add protein to your plate, green lentils might be the perfect option. Rich in protein, fiber, and minerals, green lentils are an excellent addition to any meal. They’re also versatile, as they can be boiled, simmered, or roasted for a variety of dishes. Here’s how to cook green lentils to perfection.

Step 1: Preparing The Lentils

The first step to cooking green lentils is to prepare them properly. Before you begin, you’ll want to pick through the lentils to remove any stones or debris that may have made their way into the package. You can also rinse the lentils with cold water to remove any dirt. Once you’ve done this, you’ll be ready to start cooking.

Step 2: Cooking The Lentils

Once the lentils are properly prepped, it’s time to start cooking them. You have a few different options when it comes to cooking green lentils. The most common method is to boil them in a pot of water on the stove for about 30 minutes. You can also simmer them in a slow cooker or roast them in the oven. Whichever method you choose, you’ll want to use about a two to one ratio of water to lentils. This means that for every cup of lentils, you’ll want to use two cups of water.

If you’d like to add some flavor to your lentils, you can also add a few bay leaves, some garlic, or a few slices of fresh ginger to the pot. These additions will add a subtle, yet delicious flavor to the lentils.

Step 3: Finishing The Lentils

Once the lentils have finished cooking, it’s time to finish them off. Start by draining them in a colander and then giving them a good rinse with cold water. This helps to stop the cooking process and wash away any excess starch. Once the lentils have been rinsed, you can use them in any dish you’d like.

Green lentils can be used in a variety of dishes, including soups, salads, and even burgers. They also make a great side dish for any meal. To get the most out of your lentils, try adding some fresh herbs, spices, or vegetables to the dish. This will add flavor and nutrition to your meal.

Step 4: Storing The Lentils

Green lentils should be stored in a cool, dry place. They should also be kept in an airtight container to prevent them from becoming dry or stale. You can also freeze the cooked lentils if you want to store them for a longer period of time. Just be sure to thaw them in the refrigerator before using them.

Now that you know how to cook green lentils to perfection, you can start adding them to your meals. They’re nutritious, delicious, and can be used in a variety of dishes. So put on your apron and get cooking! As the saying goes: “A lentil a day keeps the doctor away!”

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