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Cooking Dried Chickpeas: A How-To Guide For 2023

How to Cook Dried Chickpeas Healthy Food Guide from Contents1 Introduction2 Why Cook Dried Chickpeas?3 Tools and Ingredients4 Step 1: Soak...

Written by Margareth Issiah · 1 min read >
How to Cook Dried Chickpeas Healthy Food Guide from


Hello, and welcome to the kitchen! I’m Journalist Lily Morgan and this article is here to help those of you who are looking to learn how to cook dried chickpeas in this year 2023. Chickpeas are a popular legume all over the world, and for good reason. Not only are they a great source of protein and fiber, but they also have a wonderful nutty taste that can be used in a variety of recipes. While canned chickpeas are convenient and easy to use, learning how to cook dried chickpeas is an essential skill for any home cook. In this article, I will give you the step-by-step instructions you need to make your own delicious dried chickpeas.

Why Cook Dried Chickpeas?

If you’re wondering why you should bother cooking dried chickpeas, the answer is simple: taste and texture. Dried chickpeas are much more flavorful than canned, and they also have a firmer, more toothsome texture. This makes them ideal for recipes that call for chickpeas, such as hummus, falafel, and curries. They can also be used in salads, soups, and stews. And since they take far less time to cook than canned chickpeas, they’re a great time-saver as well.

Tools and Ingredients

Before you start cooking, you need to make sure you have the right tools and ingredients on hand. You’ll need a large pot, a colander, and a slotted spoon. For ingredients, you’ll need a pound of dried chickpeas, an onion, a few cloves of garlic, and a few bay leaves. You’ll also need some oil and salt, though these are optional. Once you’ve gathered everything you need, you’re ready to start cooking!

Step 1: Soak the Chickpeas

The first step in cooking dried chickpeas is to soak them overnight. This helps soften the chickpeas and makes them easier to cook. To soak the chickpeas, put them in a large pot and cover with water. Let them soak for at least 8 hours, or overnight. Once they’re done soaking, drain the water and rinse the chickpeas.

Step 2: Cook the Chickpeas

Now it’s time to cook the chickpeas. Put the chickpeas back into the pot and add enough water to cover them. Add the onion, garlic, bay leaves, salt, and oil if desired. Bring the mixture to a boil, then reduce the heat and let it simmer for 45 minutes to an hour, or until the chickpeas are tender. Once they’re done cooking, drain the water and set the chickpeas aside.

Step 3: Serve the Chickpeas

Once the chickpeas are cooked, you can use them in any recipe that calls for cooked chickpeas. You can also serve them as a side dish with rice or a salad. For a quick and easy snack, try roasting the cooked chickpeas with some olive oil, salt, and spices. The possibilities are endless!


Cooking dried chickpeas is an easy and rewarding task that anyone can do. With the right tools and ingredients, you can make a delicious and nutritious meal in no time. So don’t be afraid to give it a try! And if you’re still feeling a bit uncertain, just remember this old saying: “If at first you don’t succeed, cook, cook again!”

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