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How To Cook Eggplant For Delicious Results Every Time

Sautéed Asian Eggplant from Eggplant is a delicious and versatile vegetable that can be cooked in many different ways. Whether you’re...

Written by Margareth Issiah · 2 min read >
Sautéed Asian Eggplant from

Eggplant is a delicious and versatile vegetable that can be cooked in many different ways. Whether you’re trying to create a vegan version of a classic dish, or you’re just looking for a tasty way to incorporate it into your weekly menu, here are some tips on how to cook eggplant for delicious results every time.

Preparing the Eggplant

The first step in cooking eggplant is to prepare it. Start by washing the eggplant thoroughly, removing any dirt or debris. Depending on the type of eggplant, you can either leave the skin on or peel it off. For some recipes, it’s best to peel the skin off as it can be tough and difficult to digest. Once the eggplant is prepared, you will need to cut it into cubes or slices. It’s important to cut the eggplant into uniform pieces so that it cooks evenly.

Choosing the Cooking Method

Once the eggplant is prepped, you can choose the cooking method that best suits your recipe. Eggplant can be cooked in a variety of ways, from boiling and baking to grilling and frying. It’s important to choose a method that will give you the desired results. For example, if you’re looking for a soft, creamy texture, boiling or baking is the best option. If you want a crisp, charred exterior, grilling or frying is the way to go.

Cooking Tips

No matter which cooking method you choose, here are a few tips to keep in mind:

  • If you’re boiling or baking eggplant, be sure to salt it before cooking. This will help draw out some of the moisture and prevent it from becoming mushy.
  • If you’re grilling or frying eggplant, use a light coating of oil to help prevent sticking.
  • For the best flavor, season the eggplant prior to cooking. This could be as simple as sprinkling on some salt and pepper, or you could experiment with different herbs and spices.
  • If you’re baking eggplant, preheat the oven before adding the eggplant to the baking sheet. This will help ensure the eggplant cooks evenly.

Storing Eggplant

Once the eggplant is cooked, it’s important to store it properly. Eggplant should be stored in an airtight container in the refrigerator. It will keep for up to five days. If you’re not planning to use it right away, you can also freeze it. Just make sure to let it thaw before using.


Now that you know all about how to cook eggplant, it’s time to get creative in the kitchen. Here are some delicious recipes to get you started:

Eggplant Parmesan

This classic dish is a favorite in many households. To make it, start by slicing the eggplant into thin rounds. Dip each round in a mixture of beaten eggs and breadcrumbs. Fry the eggplant in a skillet with oil until golden and crispy. Place the eggplant in a baking dish and top with tomato sauce and mozzarella cheese. Bake for 20 minutes at 350 degrees, or until the cheese is melted and bubbly.

Eggplant Curry

This vegan-friendly dish is packed with flavor. Start by sautéing onions and garlic in a large skillet. Add cubed eggplant, diced tomatoes, and curry powder. Simmer the mixture for about 10 minutes, stirring occasionally. Add coconut milk and simmer for another 10 minutes. Serve with cooked rice and a side of naan.

Grilled Eggplant

Grilled eggplant is a great way to enjoy this vegetable in the summertime. Start by coating the eggplant slices with a light coating of oil. Place the slices on a preheated grill and cook for about 5 minutes per side, or until the eggplant is tender. Serve with a sprinkle of salt and a side of your favorite dipping sauce.


Eggplant is a delicious and versatile vegetable that can be cooked in a variety of ways. From boiling and baking to grilling and frying, the possibilities are endless. With these tips and recipes, you can learn how to cook eggplant for delicious results every time. Now, break out your skillet and get cooking!

As the wise philosopher once said: “Life is like an eggplant – if you don’t cook it right, it’s gonna be a real mushy mess!”

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Margareth Issiah in how to cook
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