Eggs are a staple of the modern diet, and they are a great source of protein and minerals. But if you’re like most people, you may find it difficult to get the egg just right. Do you like your eggs hard boiled, soft boiled, or somewhere in between? Why not try cooking a medium boiled egg? It’s a delicious way to get all the nutrition of an egg without having to overcook it. Here’s the perfect guide to cooking medium boiled eggs in 2023.
Choose the Right Eggs
Before you cook any egg, you need to make sure you’re using the right kind. Look for an egg that has a thick white and a thick yellow. The thicker the whites and yellows, the firmer the egg will be when cooked. You should also avoid using eggs that have any cracks in them. If the egg has a crack, the water will seep into it and make the egg too soft.
Prepare the Water
Once you’ve chosen the right eggs, it’s time to prepare the water. You should fill a pot with enough water to cover the eggs by about an inch or two. Put the pot on the stove and turn the heat to medium-high. You want the water to reach a rolling boil before you add the eggs. This will help ensure that the eggs cook evenly.
Add the Eggs
Once the water is boiling, it’s time to add the eggs. Gently lower the eggs into the water one at a time. Make sure the eggs are completely covered with water. If necessary, add more boiling water to the pot to cover the eggs.
Set the Timer
Once the eggs are in the water, set a timer for six minutes. This will give you a medium boiled egg with a slightly runny center. If you prefer your eggs firmer, leave them in the water for another minute or two. If you want a softer egg, take them out of the water a minute or two early.
Drain and Cool
Once the timer goes off, turn off the heat and use a slotted spoon to carefully remove the eggs from the water. Place them in a colander and run cold water over them to cool them down. This will help stop the cooking process and give you the perfect medium boiled egg.
Peel and Enjoy!
Once the eggs have cooled down, it’s time to peel them and enjoy! To peel the eggs, start at the wider end and gently roll it back and forth on the countertop until the shell cracks. Then, use your fingers to carefully remove the shell. Make sure you don’t lose any of the delicious egg white in the process!
Tips for Perfect Medium Boiled Eggs
1. Use the Right Eggs
The first and most important tip for cooking medium boiled eggs is to use the right eggs. Look for eggs with thick whites and yellows and avoid any with cracks in the shell.
2. Use Boiling Water
Make sure the water is boiling before you add the eggs. This will help ensure that the eggs cook evenly.
3. Time it Right
Set a timer for six minutes for a medium boiled egg with a slightly runny center. For a firmer egg, leave it in the water for another minute or two. For a softer egg, take it out a minute or two early.
4. Cool and Peel
Once the eggs are cooked, cool them down with cold water and carefully peel the shell off. Make sure you don’t lose any of the delicious egg white in the process.
Cooking medium boiled eggs is an easy and delicious way to get all the nutrition of an egg without having to overcook it. By following these tips, you can enjoy perfectly cooked medium boiled eggs every time. So why not try it today? As the old saying goes, “you gotta crack some eggs to make an omelet!”