Are you looking to learn how to cook eggs without flipping them in 2023? Well, you’ve come to the right place. In this guide, I’ll show you exactly how to cook over easy eggs without flipping, and you’ll be an expert in no time.
It may sound impossible, but trust me, it’s not. It’s actually quite simple. All you need is a few basic ingredients, the right technique, and a bit of practice. So, let’s get started.
Contents
Ingredients You’ll Need
Before you can begin cooking over easy eggs without flipping, you’ll need a few basic ingredients. Here’s a list of what you’ll need:
- Eggs
- Butter
- Salt
- Pepper
That’s it! As you can see, you don’t need a lot of ingredients to make this dish.
Instructions
Now that you have all the ingredients, let’s get started. Here’s what you need to do:
- Heat a skillet over medium heat and add 1 tablespoon of butter.
- Once the butter is melted, crack 2 eggs into the skillet and season with salt and pepper.
- Cover the skillet with a lid and let the eggs cook for 3 minutes.
- Remove the lid and check the eggs. If the whites are set and the yolks are still runny, the eggs are done.
- Transfer the eggs to a plate and serve.
And that’s it! As you can see, cooking over easy eggs without flipping is surprisingly easy. Just follow the instructions and you’ll have delicious eggs in no time.
Tips for Perfect Over Easy Eggs
If you want your eggs to be perfect, here are a few tips:
- Use high-quality eggs. They’ll taste better and will be less likely to break.
- Don’t overcook the eggs. They should be cooked just until the whites are set and the yolks are still runny.
- Add a bit of cream or milk to the eggs before cooking. This will make them extra creamy and delicious.
Nutritional Information
Here’s a breakdown of the nutritional information for 2 over easy eggs:
Nutrient | Amount |
---|---|
Calories | 144 |
Total Fat | 9.6g |
Saturated Fat | 3.3g |
Cholesterol | 327mg |
Sodium | 126mg |
Carbohydrates | 0.6g |
Protein | 12.4g |
As you can see, over easy eggs are a great source of protein. And they’re low in calories and fat, making them a great choice for a healthy breakfast.
Conclusion
Cooking over easy eggs without flipping is surprisingly easy. All you need is a few basic ingredients, the right technique, and a bit of practice. Just follow the instructions and you’ll have delicious eggs in no time. And don’t forget to add a bit of cream or milk for extra creaminess.
So, what are you waiting for? Get cracking and try out this delicious egg dish today. As they say, “Eggs for breakfast, breakfast for champions”.
“Life is what you make it, so let’s make it eggs-traordinary!”