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How To Cook Salmon When Frozen: A Comprehensive Guide

How to Cook Salmon from Frozen Cook the Story from cookthestory.com Cooking salmon properly can be a tricky task – and cooking...

Written by Margareth Issiah · 2 min read >
How to Cook Salmon from Frozen Cook the Story from cookthestory.com

Cooking salmon properly can be a tricky task – and cooking frozen salmon can be an even bigger challenge. As a fish-lover, I can tell you that the results can be tasty, but only if you know what you’re doing. In this article, I’ll provide a comprehensive guide on how to cook salmon when frozen!

First, let’s talk about safety. It’s always a good idea to thaw your salmon before cooking it, as it can contain potentially harmful bacteria. To thaw it properly, you can place it in the refrigerator overnight or submerse it in cold water for about 30 minutes.

Once your salmon is thawed, you’ll need to decide how you want to cook it. There are several methods for cooking salmon, including baking, grilling, and pan-frying. Each of these methods has its own advantages and disadvantages, so it’s important to choose the one that works best for your recipe.

Baking Salmon

Baking is one of the easiest and most fool-proof methods for cooking salmon. All you need to do is preheat your oven to 425 degrees Fahrenheit, line a baking sheet with parchment paper, and place your salmon fillets on top. You can season them with salt and pepper or any of your favorite herbs and spices.

Bake the salmon for 10-12 minutes, or until it’s cooked through. Once it’s cooked, you can check for doneness by inserting a fork into the thickest part of the fillet. If it flakes easily, it’s done. Let it cool for a few minutes before serving.

Grilling Salmon

Grilling is another popular way to cook salmon. To grill your salmon, preheat your grill to medium-high heat and brush the grates with oil. Place your salmon fillets on the grill and cook for 4-5 minutes per side, or until it’s cooked through. You can season it with salt, pepper, and any other seasonings of your choice.

Once the salmon is cooked, transfer it to a plate and let it rest for a few minutes before serving. Enjoy your perfectly grilled salmon!

Pan-Frying Salmon

Pan-frying is a great way to cook salmon if you’re short on time. To pan-fry your salmon, heat a non-stick skillet over medium-high heat and add a few tablespoons of oil. When the oil is hot, add the salmon fillets and season with salt and pepper. Cook for 3-4 minutes per side, or until the salmon is cooked through.

Once the salmon is cooked, transfer it to a plate and let it rest for a few minutes before serving. Serve with your favorite side dishes and enjoy!

As you can see, cooking salmon when frozen is not as difficult as it may seem. With a few simple steps, you can have delicious and healthy salmon on the table in no time. So don’t be afraid to give it a try – you’ll be glad you did!

Now that you know how to cook salmon when frozen, why not try it out? With a few simple ingredients and a bit of patience, you can have a delicious meal in no time. So don’t be like the salmon and stay frozen – get cooking!

If you’re looking for more salmon recipes, I recommend checking out my Cooking With Lily blog. There, you’ll find plenty of delicious recipes that will tantalize your taste buds. Plus, the recipes are easy to follow and don’t require much time or effort – so you can have a delicious meal on the table in no time!

As they say, “You can’t catch a salmon with a frozen heart” – so don’t be afraid to give cooking salmon when frozen a try! With the tips and tricks in this guide, you’ll be able to cook delicious and healthy salmon in no time. Bon appetit!

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