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Grill Up The Perfect Steak With These Pro Tips From Chef Lily Morgan

All About Grilling Steaks Meal Prep Mondays from Cooking steak on the grill is like a rite of passage for any...

Written by Margareth Issiah · 1 min read >
All About Grilling Steaks Meal Prep Mondays from

Cooking steak on the grill is like a rite of passage for any aspiring chef. It takes practice and patience to get the perfect sear and just the right amount of char on the outside. To help you out, I’m sharing my secrets for mastering the art of grilling steak.

Choose the Right Cut of Steak

The first step in cooking the perfect steak is selecting the right cut. Each type of steak has its own characteristics, so it’s important to choose the right one for the job.

T-bone Steaks

T-bone steaks are a good choice for grilling. They’re juicy and flavorful and have a nice balance of fat and lean meat. They’re also easy to cook because the bone helps keep the steak from drying out.

Ribeye Steaks

Ribeye steaks are another great option for grilling. They’re extremely tender and flavorful, and they have a good amount of fat, which helps keep them juicy. The fat also helps the steak get a nice crisp sear on the outside.

Strip Steaks

Strip steaks are a good choice if you’re looking for a leaner cut of steak. They’re flavorful and juicy, but don’t have as much fat as ribeye steaks. They’re also easy to cook because they don’t have a lot of connective tissue.

Prepare the Steak

Once you’ve selected the right cut of steak, the next step is to prepare it for grilling.

Season the Steak

Before grilling, season the steak with your favorite herbs and spices. I like to use a simple blend of salt, pepper, garlic powder, and paprika.

Let the Steak Rest

Once the steak is seasoned, let it rest at room temperature for at least 15 minutes. This will help the steak cook more evenly and help keep it juicy.

Prepare the Grill

While the steak is resting, prepare the grill. Preheat the grill to medium-high heat and brush the grates with oil to prevent the steak from sticking.

Grill the Steak

Once the grill is preheated and the steak is seasoned and rested, it’s time to start grilling.

Place the Steak on the Grill

Place the steak on the grill and let it cook for 4-5 minutes on each side. Don’t move the steak while it’s cooking or it won’t get a good sear.

Check the Internal Temperature

After 8-10 minutes of grilling, use a thermometer to check the internal temperature of the steak. The steak is done when it reaches an internal temperature of 145°F for medium-rare or 160°F for medium.

Rest the Steak

Once the steak is cooked, let it rest for 5-10 minutes before slicing. This will help the steak retain its juices and make it easier to slice.


Once the steak has rested, it’s ready to be enjoyed. Slice the steak against the grain and serve with your favorite sides. Enjoy!

For the perfect steak, follow these pro tips from Chef Lily Morgan. Now you can impress your friends and family with your grilling skills and enjoy the perfect steak. And don’t forget the side of fries! As the great philosopher, Etta James once said, “At last, my steak has come along!”

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