Cooking zucchini in the oven is a great way to get your daily dose of vegetables without sacrificing flavor. Whether you’re trying to add more veggies to your diet or just want to make a delicious side dish, this easy oven-baked zucchini recipe is sure to become a favorite. Keep reading to learn how to cook zucchini in the oven and get tips and tricks for the perfect zucchini dish every time.
Contents
Ingredients You’ll Need
The first step to creating the perfect oven-baked zucchini is to gather the ingredients you’ll need. For this recipe, you’ll need:
- 4 zucchinis, cut into 1/4 inch thick slices
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Preparing the Zucchini
Once you have all of the ingredients, it’s time to start cooking. Preheat your oven to 375°F and line a baking sheet with parchment paper.
Next, prepare your zucchinis. Wash your zucchinis well and then cut them into 1/4 inch thick slices. Place the slices onto the baking sheet and set aside.
Making the Breading
To make the breading, mix together the olive oil, garlic, oregano, basil, salt and pepper in a small bowl. Once combined, pour the mixture onto the zucchini slices, making sure to coat them evenly.
Baking the Zucchini
Now it’s time to bake the zucchini! Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the zucchini is golden brown and crispy.
Once the zucchini is done baking, remove it from the oven and let it cool for a few minutes before serving. Enjoy!
Tips for the Perfect Zucchini
While this oven-baked zucchini is delicious as-is, there are a few tips you can follow to make sure it comes out perfect every time. Here are a few of our favorites:
- Be sure to evenly coat the zucchini slices in the breading mixture. This will help them bake evenly and get that perfect golden brown color.
- Try adding different herbs and spices to the breading for a unique flavor. Experiment with different combinations to find the perfect seasoning blend.
- For a heartier dish, try adding diced onion or bell pepper to the zucchini slices before baking.
- For a sweet and spicy flavor, sprinkle the zucchini with chili powder and brown sugar before baking.
Nutritional Information
| Serving Size | Calories | Fat | Carbohydrates | Protein |
|---|---|---|---|---|
| 1/2 cup | 90 | 7 g | 6 g | 1 g |
Conclusion
Cooking zucchini in the oven is a great way to get your daily dose of veggies without sacrificing flavor. For a delicious side dish that’s sure to please your family, try this easy oven-baked zucchini recipe. Follow the steps above and use the tips for the perfect zucchini every time.
As the old saying goes, “If life gives you zucchini, make zucchini bread!”
Or as the great philosopher, Justin Bieber, said:
“And I’m like, baby, baby, baby ooh, like, baby, baby, baby noo, like, baby, baby, baby ooh, thought you’d always be mine, mine.”
So don’t forget to give this oven-baked zucchini recipe a try and make the most of your zucchini!
Happy cooking!
