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Ah, lasagna; a classic comfort food that just about anyone can enjoy! But what happens when you want to try something a bit different? Well, if you’re a vegetarian or vegan, you may want to give the “Lasagna Recipe Beyond Meat” a go!
For those unfamiliar with Beyond Meat, it’s a revolutionary plant-based meat substitute that is gaining recognition for its ability to mimic the texture and flavor of real meat. So, when it comes to creating a vegan or vegetarian lasagna, it’s the perfect choice!
Contents
Simple & Delicious
This lasagna recipe is so easy to make, yet so delicious. You don’t need to be a master chef to make it, as the key ingredients are all easy to find and the instructions are simple. Plus, you can also tailor it to your own tastes, by adding extra spices or herbs.
In fact, you can make the whole dish in one pot, if you prefer. All you need to do is layer the ingredients, just as you would with a traditional lasagna. Start with a layer of Beyond Meat, then the vegetables of your choice, followed by a layer of cheese and a layer of tomato sauce.
Nutrition & Benefits
This lasagna recipe is packed full of nutrients, making it a great vegan or vegetarian option. The Beyond Meat contains a range of nutrients including protein, fiber, iron, and zinc, so it’s not only tasty but also good for you.
The vegetables provide a range of vitamins and minerals, while the cheese provides a good source of calcium. Plus, the tomato sauce adds flavor and helps to bind the ingredients together.
Table of Nutrients
Nutrient | Amount |
---|---|
Protein | 9g |
Fiber | 2g |
Iron | 4mg |
Zinc | 3mg |
Vitamin A | 12% |
Vitamin C | 14% |
Calcium | 6% |
Instructions
To make this lasagna, all you need to do is preheat your oven to 350°F and grease a 9×13 inch baking dish. Then, spread a layer of cooked Beyond Meat in the bottom of the dish, followed by a layer of vegetables. Top this with a layer of cheese, followed by a layer of tomato sauce. Repeat this process until the dish is full.
Cover the dish with foil and bake for 25 minutes. Finally, remove the foil and bake for a further 15 minutes, or until the cheese is nicely melted.
Serve it Up!
When the lasagna is cooked, it’s time to serve it up! You can serve it with a side of garlic bread or salad, or just eat it on its own. This dish is sure to be a hit, whether you’re vegan, vegetarian, or a meat-eater!
Conclusion
If you’re looking for a delicious and nutritious vegan or vegetarian lasagna, then this is the one for you! It’s so easy to make, yet so tasty. All you need is some Beyond Meat, vegetables, cheese, and tomato sauce, and you’re good to go! So why not give it a try? As the song goes, “Lasagna, what a great way to start the day!”
Happy cooking!