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Recipe Chicken Thighs: A Delicious And Healthy Meal For Everyone

Crispy Baked Chicken Thighs Bake. Eat. Repeat. from Good news for all the foodies out there! We are here to bring...

Written by Margareth Issiah · 1 min read >
Crispy Baked Chicken Thighs Bake. Eat. Repeat. from

Good news for all the foodies out there! We are here to bring you a delicious and healthy recipe for chicken thighs. Whether you are a busy mom who wants to cook something healthy for her family or a bachelor looking for a delicious meal, this recipe is sure to leave you satisfied.

Chicken thighs are one of the most versatile meats out there. You can make a variety of dishes with them, from soups to salads. Plus, they are low in calories and fat, making them a great choice for anyone looking to watch their weight.


To make this delicious recipe, you will need the following ingredients:

  • 6 chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste


Now that you’ve gathered all the ingredients, let’s get started!

  1. Preheat your oven to 375 degrees Fahrenheit.
  2. Take a large bowl and combine all the herbs, spices, and olive oil. Mix them until they form a paste.
  3. Rub the paste all over the chicken thighs and place them in the oven.
  4. Bake the chicken for 25-30 minutes or until the internal temperature reaches 165 degrees Fahrenheit.
  5. Once done, let the chicken rest for 10 minutes before serving.

Nutrition Facts

Serving Size Calories Fat Carbohydrates Protein
1 thigh 150 10 g 0 g 14 g

Serving Suggestions

This delicious chicken thigh recipe is perfect for any night of the week. Serve it with a side of roasted vegetables, such as asparagus or Brussels sprouts, for a complete and healthy meal. Or, serve it with a bed of quinoa or brown rice for a more filling dish.

For a fun twist, you can also serve it with a tangy and flavorful mango salsa. The combination of the sweet and spicy flavors of the salsa with the juicy and flavorful chicken thighs is a match made in heaven.


Chicken thighs are a great source of lean protein and are perfect for a quick and nutritious meal. With just a few simple ingredients, you can make a delicious and healthy dish in no time. So, if you’re looking for a tasty and healthy meal, give this recipe for chicken thighs a try. And don’t forget to add a side of salsa for a fun twist!

As they say, “Life is too short to skip dessert”. So, why not end your meal with a healthy and delicious piece of fruit like an apple or a pear. Bon appétit!

“Ain’t no party like a chicken thigh party” – Unknown

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