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The Perfect Egg Roll In A Bowl Recipe For 2023

Keto Egg Roll in a Bowl aka Crack Slaw KETOGASM from ketogasm.com If you’re looking for a delicious and healthy meal...

Written by Margareth Issiah · 1 min read >
Keto Egg Roll in a Bowl [Recipe] aka Crack Slaw KETOGASM
Keto Egg Roll in a Bowl [Recipe] aka Crack Slaw KETOGASM from ketogasm.com

If you’re looking for a delicious and healthy meal that’s sure to please everyone, then you should check out this easy egg roll in a bowl recipe! Egg roll in a bowl is a quick and flavorful meal that’s perfect for lunch or dinner. It’s packed with protein and vegetables, and the flavor combination is out of this world. Plus, you can make it in just 30 minutes or less! Let’s get cooking!

Ingredients for Egg Roll in a Bowl

When it comes to making a delicious egg roll in a bowl, you’ll need the following ingredients:

  • 1/2 lb ground pork, beef, chicken, or turkey
  • 1/2 cup shredded carrots
  • 1/2 cup shredded cabbage
  • 1/4 cup diced onion
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ground ginger
  • Salt and pepper to taste

Instructions

Now that you’ve got all the ingredients together, it’s time to get cooking! Follow these simple steps to make the perfect egg roll in a bowl:

  1. Heat a large skillet over medium-high heat and add the ground meat. Cook, stirring occasionally, until the meat is no longer pink. Drain off any excess fat.
  2. Add the carrots, cabbage, onion, garlic, soy sauce, rice vinegar, sesame oil, and ground ginger to the skillet. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
  3. Taste and adjust the seasonings, if needed. Serve the egg roll in a bowl over cooked rice or noodles, if desired.

Tips and Tricks for Making Egg Roll in a Bowl

There are a few simple tips and tricks you can use to make the perfect egg roll in a bowl every time. Here are a few of our favorites:

  • For a more flavorful dish, try adding a tablespoon of hoisin sauce or a splash of hot sauce.
  • If you’re looking for a low-carb option, try serving the egg roll in a bowl over cauliflower rice.
  • For a vegetarian version, use crumbled tofu or tempeh instead of ground meat.
  • If you’re short on time, you can use a bag of coleslaw mix instead of the shredded carrots and cabbage.

Nutrition Information for Egg Roll in a Bowl

Egg roll in a bowl is a great option if you’re looking for a healthy and delicious meal. Here’s the nutrition information for one serving of egg roll in a bowl (not including rice or noodles):

Calories 200
Carbs 14g
Protein 20g
Fat 9g
Fiber 3g
Sugar 3g

Conclusion

This egg roll in a bowl is sure to become a family favorite. It’s easy to make, healthy, and packed with flavor. Plus, it’s ready in just 30 minutes or less! So break out the skillet and give this egg roll in a bowl a try. It’s sure to be a hit with everyone! As Sia says, “I’m free to be the greatest, I’m alive. I’m free to be the greatest here tonight, the greatest.” So make the greatest egg roll in a bowl and enjoy a delicious and healthy meal!

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