If you are looking for a delicious and easy recipe for 2023, look no further than shrimp scampi. This classic Italian dish has been around for centuries and is still a favorite among many. The dish is typically made with a combination of butter, garlic, white wine, lemon juice, parsley, and of course, shrimp. The combination of these ingredients creates a delicious and elegant dish that is sure to satisfy even the pickiest of eaters.
Contents
Why Shrimp Scampi?
Shrimp scampi is a great choice for those looking for a healthy meal. It is low in calories, high in protein, and packed with flavor. The garlic and lemon juice provide a zesty flavor, while the butter and white wine bring out the sweetness of the shrimp. The parsley adds a nice herbal flavor and the combination of all these ingredients creates a meal that is sure to please. Plus, it’s quick and easy to make, making it a great choice for busy weeknights.
Ingredients
To make shrimp scampi, you will need the following ingredients:
- 3 tablespoons of butter
- 4 cloves of garlic, minced
- 1/2 cup of white wine
- 1 teaspoon of freshly squeezed lemon juice
- 2 tablespoons of chopped parsley
- 1 pound of large shrimp, peeled and deveined
- Salt and pepper to taste
Preparation
To begin, melt the butter in a large skillet over medium heat. Add the garlic and sauté for 1-2 minutes. Then add the white wine and lemon juice and simmer for 2-3 minutes. Add the shrimp and cook for 3-4 minutes, stirring occasionally until the shrimp are cooked through. Finally, add the parsley, salt, and pepper and stir to combine.
Serving
Shrimp scampi is best served hot with a side of your favorite pasta or a bed of steamed vegetables. It can also be enjoyed as an appetizer or as a main course. For a light meal, serve it with a simple salad.
Variations
Shrimp scampi is a versatile dish that can easily be adapted to suit your taste. For a more robust flavor, try adding a pinch of red pepper flakes or a tablespoon of capers. You can also swap out the butter for olive oil for a healthier version. And for an extra boost of flavor, try adding a few tablespoons of fresh herbs such as basil or oregano.
Tips
When cooking shrimp scampi, it is important to not overcook the shrimp. Overcooking will result in tough, rubbery shrimp. To prevent this, it is best to cook the shrimp just until they turn pink and are no longer opaque. Also, be sure to use fresh garlic and parsley for the best flavor.
The Bottom Line
Shrimp scampi is a delicious and easy recipe for 2023. It is low in calories, high in protein, and packed with flavor. Plus, it is quick and easy to make, making it a great choice for busy weeknights. So if you’re looking for a healthy and tasty meal, give this classic Italian dish a try. You won’t be disappointed! “Tonight’s the night for shrimpin’ scampi, a dish that’s sure to please,” as the old saying goes.
Nutrition Facts
| Amount Per Serving | Calories |
|---|---|
| Calories from Fat | 158 |
| Total Fat | 17.5g |
| Saturated Fat | 10.9g |
| Trans Fat | 0.2g |
| Cholesterol | 212mg |
| Sodium | 888mg |
| Total Carbohydrates | 4.5g |
| Dietary Fiber | 1.1g |
| Protein | 31.5g |
| Vitamin A | 14.5% |
| Vitamin C | 19.3% |
| Calcium | 6.9% |
| Iron | 7.1% |
Shrimp scampi is a delicious and healthy dish for 2023. With its flavorful combination of butter, garlic, white wine, lemon juice, parsley, and shrimp, it is sure to please even the pickiest of eaters. Plus, it is quick and easy to make, making it a great choice for busy weeknights. So if you’re looking for a tasty and healthy meal, give this classic Italian dish a try. You won’t be disappointed! “Let’s have some shrimp scampi, so yummy and so grandi.”
