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A Delicious Middle Eastern Salad Recipe For Your Enjoyment

Middle Eastern Style Salad SOBODY HEALTHY RECIPES from sobody.co.uk Greetings everyone, I’m Journalist Lily Morgan and I’m here to share with you...

Written by Margareth Issiah · 1 min read >
Middle Eastern Style Salad SOBODY HEALTHY RECIPES from sobody.co.uk

Greetings everyone, I’m Journalist Lily Morgan and I’m here to share with you a delicious middle eastern salad recipe. If you are craving something light and flavorful, then you’ve come to the right place. This salad is easy to make, and it’s sure to be a hit at your next potluck or dinner party. So let’s get started!

Ingredients

Let’s start by gathering our ingredients. You will need the following:

  • 2 tablespoons of olive oil
  • 2 tablespoons of fresh lemon juice
  • 1 teaspoon of sea salt
  • 1 teaspoon of ground cumin
  • 1/2 teaspoon of ground black pepper
  • 1/4 cup of chopped fresh parsley
  • 1/4 cup of chopped fresh mint
  • 1/4 cup of chopped fresh cilantro
  • 2 cups of cooked quinoa
  • 1/2 cup of chopped walnuts
  • 1/2 cup of chopped roasted almonds
  • 1/2 cup of dried cranberries
  • 1/2 cup of crumbled feta cheese

Instructions

Now let’s move on to the instructions. Here’s what you need to do:

  1. In a small bowl, combine the olive oil, lemon juice, sea salt, cumin, and pepper. Whisk together to combine.
  2. In a large bowl, combine the parsley, mint, cilantro, quinoa, walnuts, almonds, cranberries, and feta cheese. Pour the dressing over the top and mix together.
  3. Serve the salad chilled or at room temperature.

Nutrition Information

If you’re looking for a healthy and delicious meal, then this middle eastern salad is a great choice. Here’s a breakdown of the nutrition information for one serving:

Nutrient Amount per Serving
Calories 412
Total Fat 16g
Saturated Fat 3g
Cholesterol 10mg
Sodium 550mg
Total Carbohydrates 51g
Dietary Fiber 7g
Sugars 9g
Protein 12g

Conclusion

So there you have it — a delicious middle eastern salad recipe that is sure to please. This salad is light, flavorful, and jam-packed with nutrients. It’s a great way to get your daily intake of vegetables and protein. So if you’re looking for a healthy and tasty meal, give this salad a try! As they say, “Life is too short to eat boring salads.”

Bonus Tips

Here are a few bonus tips to help you make the perfect middle eastern salad:

  • If you want to add a little extra flavor, try adding some toasted sesame seeds or a sprinkle of sumac.
  • You can also substitute the quinoa for couscous or bulgur wheat.
  • If you’re feeling adventurous, try adding some diced avocado or pomegranate arils.
  • For an extra kick, try adding some hot sauce or red pepper flakes.

So there you have it — my delicious middle eastern salad recipe. I hope you enjoy it as much as I do! As the great poet, Taylor Swift once said, “It’s a love story, salad dressin’ style.”

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