If you’re looking for a simple, delicious, and nutritious side dish for your next meal, look no further than recipe roasted asparagus. This delicious vegetable is packed with flavor, texture, and nutrition, and it’s easy to prepare. In this blog post, we’ll provide you with all the info you need to make this delicious dish, from tips on how to select the best asparagus to instructions on how to roast it. With a few simple steps, you can make recipe roasted asparagus that the whole family will love.
What is Roasted Asparagus?
Roasted asparagus is a delicious and easy side dish that’s made by lightly coating asparagus spears in oil and then roasting them in the oven for a few minutes. The result is asparagus that’s lightly browned and slightly crisp on the outside, while being soft and tender on the inside. This delicious vegetable is a great accompaniment to any meal, and it’s packed with vitamins, minerals, and fiber. Plus, it’s a great way to add more vegetables to your diet.
Selecting the Right Asparagus
When shopping for asparagus, look for spears that are firm and bright green in color, with closed tips. If the spears are yellow or limp, they’re past their prime and should be avoided. It’s best to buy asparagus that’s in season, as it will be at its peak flavor.
Preparing the Asparagus
Once you’ve selected the asparagus, it’s time to prepare it for roasting. Begin by rinsing the spears in cold water to remove any dirt or debris. Then, trim off the tough ends of the spears and discard. Finally, lay the spears in a single layer on a baking sheet lined with parchment paper or aluminum foil.
Adding Oil and Seasonings
Next, lightly brush the asparagus spears with olive oil, and sprinkle them with salt and pepper. You can also add other seasonings, such as garlic powder, onion powder, or red pepper flakes. Feel free to get creative and experiment with different flavors.
Roasting the Asparagus
Once the asparagus is seasoned, place the baking sheet in the oven and roast at 400°F for 15-20 minutes, or until the spears are lightly browned and tender. Be careful not to overcook them, as they will become mushy and lose their flavor.
Serving the Asparagus
Once the asparagus is roasted, remove it from the oven and transfer it to a serving platter. Serve it warm, and garnish with a squeeze of fresh lemon juice, chopped herbs, or Parmesan cheese, if desired.
Recipe roasted asparagus is a delicious, nutritious, and easy-to-make side dish that the whole family will love. All it takes is a few simple steps, and you’ll have a flavorful vegetable side dish that pairs perfectly with any main course. So the next time you’re looking for a tasty side dish, give recipe roasted asparagus a try. You’ll be glad you did!
Table of Nutritional Information
|Nutrient||Amount per Serving|
|Vitamin K||14.2 mcg|
So why not give this tasty side dish a try? It’s sure to be a hit with the whole family. As they say “Roasted asparagus, it’s a real crowd-pleaser!”